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	<title>Go Man and Van Removal and Couriers</title>
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	<description>Man and Van Removals and Couriers - Our service operates throughout the United Kingdom and overseas</description>
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		<title>Man and Van</title>
		<link>http://www.gomanandvan.co.uk/man-and-van</link>
		<comments>http://www.gomanandvan.co.uk/man-and-van#comments</comments>
		<pubDate>Tue, 10 Apr 2012 19:23:41 +0000</pubDate>
		<dc:creator>Dazzer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gomanandvan.co.uk/?p=1321</guid>
		<description><![CDATA[The terms &#8216;Man and Van&#8217; or &#8216;White Van Man&#8217; are now part of everyone&#8217;s vocabulary, but are swiftly becoming a recognised indication of poor value and derisory. Although we use the name &#8216;Go Man and Van&#8217; this is done purely to provide an easy description to our services, but we also provide further professional operations ]]></description>
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		<title>Excellent Rates from Ireland to UK Mainland in April 2012</title>
		<link>http://www.gomanandvan.co.uk/excellent-rates-from-ireland-to-uk-mainland-in-april-2012</link>
		<comments>http://www.gomanandvan.co.uk/excellent-rates-from-ireland-to-uk-mainland-in-april-2012#comments</comments>
		<pubDate>Tue, 10 Apr 2012 18:06:59 +0000</pubDate>
		<dc:creator>Dazzer</dc:creator>
				<category><![CDATA[Backload Special Rates]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[backload ireland]]></category>
		<category><![CDATA[backloads ireland]]></category>
		<category><![CDATA[couriers Ireland to England]]></category>
		<category><![CDATA[furntiture delivery Ireland to England]]></category>
		<category><![CDATA[house removals Ireland to England]]></category>
		<category><![CDATA[man and van Ireland to England]]></category>
		<category><![CDATA[Man and Van London]]></category>
		<category><![CDATA[overseas removals]]></category>
		<category><![CDATA[Removals Ireland to England]]></category>

		<guid isPermaLink="false">http://www.gomanandvan.co.uk/?p=1317</guid>
		<description><![CDATA[Do you require a removal or a courier delivery service or a Pallet delivery from Ireland to UK Mainland? We currently have backload van space available around the end of April 2012 where excellent reduced rates can be obtained. Contact us now for a quick quote on a first come first served basis]]></description>
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		<title>Moving Back to the UK?</title>
		<link>http://www.gomanandvan.co.uk/moving-back-to-the-uk</link>
		<comments>http://www.gomanandvan.co.uk/moving-back-to-the-uk#comments</comments>
		<pubDate>Sat, 10 Mar 2012 13:49:10 +0000</pubDate>
		<dc:creator>Dazzer</dc:creator>
				<category><![CDATA[Backload Special Rates]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Special Offers]]></category>
		<category><![CDATA[backloads france]]></category>
		<category><![CDATA[backloads ireland]]></category>
		<category><![CDATA[cheap european removals]]></category>
		<category><![CDATA[european removals]]></category>
		<category><![CDATA[furniture delivery]]></category>
		<category><![CDATA[furniture delivery france]]></category>
		<category><![CDATA[overseas removals]]></category>
		<category><![CDATA[removals belgium]]></category>
		<category><![CDATA[removals spain]]></category>
		<category><![CDATA[removals to france]]></category>
		<category><![CDATA[shared loads]]></category>

		<guid isPermaLink="false">http://www.gomanandvan.co.uk/?p=1312</guid>
		<description><![CDATA[Our European removals specialist team provides a range of services to help you move back to the UK a First class and problem free journey! Here at Go Man And Van we are one of the UK’s most established removals firm and have been helping clients move their belongings since 2007. We understand that making ]]></description>
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		<title>Multi Drop Courier Services</title>
		<link>http://www.gomanandvan.co.uk/multi-drop-courier-services</link>
		<comments>http://www.gomanandvan.co.uk/multi-drop-courier-services#comments</comments>
		<pubDate>Sat, 11 Feb 2012 10:22:56 +0000</pubDate>
		<dc:creator>Dazzer</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[courier birmingham]]></category>
		<category><![CDATA[courier delivery services]]></category>
		<category><![CDATA[courier london]]></category>
		<category><![CDATA[courier manchester]]></category>
		<category><![CDATA[courier stoke]]></category>
		<category><![CDATA[couriers Ireland to England]]></category>
		<category><![CDATA[multi drop couriers]]></category>
		<category><![CDATA[same day courier service]]></category>

		<guid isPermaLink="false">http://www.gomanandvan.co.uk/?p=1309</guid>
		<description><![CDATA[Do you have deliveries to make within a specific timeframe? If so our multi-drop service is purposely intended to be a stress free way of distributing products to their required destination. Here at Go Man And Van, we offer an experienced same day and multi-drop courier driver service operating all throughout the UK &#038; Europe. ]]></description>
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		<title>London&#8217;s Low Emission Zone</title>
		<link>http://www.gomanandvan.co.uk/londons-low-emission-zone</link>
		<comments>http://www.gomanandvan.co.uk/londons-low-emission-zone#comments</comments>
		<pubDate>Mon, 21 Nov 2011 19:25:25 +0000</pubDate>
		<dc:creator>Dazzer</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[cheap man and van london]]></category>
		<category><![CDATA[courier london]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Man and Van London]]></category>
		<category><![CDATA[removals london]]></category>
		<category><![CDATA[student moves]]></category>

		<guid isPermaLink="false">http://www.gomanandvan.co.uk/?p=1303</guid>
		<description><![CDATA[Go man and van, the removals, storage and courier service provider, are pleased to advise London residents who may be looking to relocate in the coming months, that they are already prequalified to handle any removal projects within the Low Emission Zone in London. Our company has a great customer service record, and the fact ]]></description>
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		<title>Latest Backloads</title>
		<link>http://www.gomanandvan.co.uk/latest-backloads</link>
		<comments>http://www.gomanandvan.co.uk/latest-backloads#comments</comments>
		<pubDate>Tue, 11 Oct 2011 19:45:06 +0000</pubDate>
		<dc:creator>Dazzer</dc:creator>
				<category><![CDATA[Backload Special Rates]]></category>
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		<category><![CDATA[cheap courier]]></category>
		<category><![CDATA[cheap european removals]]></category>
		<category><![CDATA[cheap removal]]></category>

		<guid isPermaLink="false">http://www.gomanandvan.co.uk/?p=1297</guid>
		<description><![CDATA[Listed below are the latest Go Man and Van backloads available for October and November. Please note we operate a first come first served basis so if anything is of interest get in touch straight away to avoid disappointment. Whether you require a man and van removal, courier delivery service, pallet delivery service or even ]]></description>
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		<title>Courier Delivery Service</title>
		<link>http://www.gomanandvan.co.uk/courier-delivery-service</link>
		<comments>http://www.gomanandvan.co.uk/courier-delivery-service#comments</comments>
		<pubDate>Fri, 30 Sep 2011 21:39:33 +0000</pubDate>
		<dc:creator>Dazzer</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[cheap courier]]></category>
		<category><![CDATA[courier delivery services]]></category>
		<category><![CDATA[couriers birmingham]]></category>
		<category><![CDATA[couriers Ireland to England]]></category>
		<category><![CDATA[couriers manchester]]></category>
		<category><![CDATA[couriers stoke-on-trent]]></category>
		<category><![CDATA[same day courier service]]></category>

		<guid isPermaLink="false">http://www.gomanandvan.co.uk/?p=1291</guid>
		<description><![CDATA[For those in need of courier services the requirements are simple – the company must offer point to point delivery services quickly and efficiently at a very reasonable price. In addition, you would be looking for a company that can handle not just small parcels and envelopes but also larger packages up to pallet size ]]></description>
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		<title>Backloads France</title>
		<link>http://www.gomanandvan.co.uk/backloads-france</link>
		<comments>http://www.gomanandvan.co.uk/backloads-france#comments</comments>
		<pubDate>Fri, 26 Aug 2011 15:16:01 +0000</pubDate>
		<dc:creator>Dazzer</dc:creator>
				<category><![CDATA[Backload Special Rates]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Special Offers]]></category>
		<category><![CDATA[backloads]]></category>
		<category><![CDATA[backloads france]]></category>
		<category><![CDATA[overseas removals]]></category>
		<category><![CDATA[removals france]]></category>

		<guid isPermaLink="false">http://www.gomanandvan.co.uk/?p=1283</guid>
		<description><![CDATA[It is said that the three of the most stressful things in life are Marriage, Death and Moving. While Go Man and Van Removals and Couriers cannot help you with the first two, we are eminently suited to assist with resolving the stresses and cares that you might have in regards to your move. Go ]]></description>
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		<title>High demand for London rental properties due to Olympics</title>
		<link>http://www.gomanandvan.co.uk/high-demand-for-london-rental-properties-due-to-olympics</link>
		<comments>http://www.gomanandvan.co.uk/high-demand-for-london-rental-properties-due-to-olympics#comments</comments>
		<pubDate>Thu, 16 Jun 2011 20:45:08 +0000</pubDate>
		<dc:creator>Dazzer</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[cheap man and van london]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Man and Van London]]></category>
		<category><![CDATA[removal services london]]></category>
		<category><![CDATA[removals london]]></category>

		<guid isPermaLink="false">http://www.gomanandvan.co.uk/?p=1278</guid>
		<description><![CDATA[The London 2012 Olympics will soon be upon us, and to cater for the new rental property demand in the capital, people are deciding to rent their homes out. And certainly the need for new rental properties is there – not only for the millions of visitors who will flock to London for the event, ]]></description>
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		<title>Why Student Moves are on the up?</title>
		<link>http://www.gomanandvan.co.uk/why-student-moves-are-on-the-up</link>
		<comments>http://www.gomanandvan.co.uk/why-student-moves-are-on-the-up#comments</comments>
		<pubDate>Mon, 16 May 2011 11:18:04 +0000</pubDate>
		<dc:creator>Dazzer</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Special Offers]]></category>
		<category><![CDATA[cheap man and van london]]></category>
		<category><![CDATA[cheap removal]]></category>
		<category><![CDATA[man and van birmingham]]></category>
		<category><![CDATA[Man and Van London]]></category>
		<category><![CDATA[man and van manchester]]></category>
		<category><![CDATA[student moves]]></category>

		<guid isPermaLink="false">http://www.gomanandvan.co.uk/?p=1274</guid>
		<description><![CDATA[It would appear that a larger number of students are deciding to move out of their parent’s homes, and travel further to University in recent years. They find that it is more cost-effective to find rental accommodation while they study away at college or University. Just a few years ago, it was a very different ]]></description>
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